|
|
|
|
Shop Front Door Gift Kits Herbal Teas Herbal Weight Loss Herbal Information Natural Remedies Newsletter & Events Recipes Fun Projects About Us As Seen In Related Sites Email Us  |
Peaceful Nights A good night's sleep is imperative to health. Peaceful Nights provides gentle yet effective restful sleep. According to the National Institute of Health, 1/3 of all Americans have difficulty getting a good night's sleep. Most admit many sleep disturbances occur from emotional stress and hectic life styles. 60% of our population functions with a chronic sleep deficiency. Nine million Americans turn to pharmaceuticals, many of which are addictive, worsening sleep patterns by interfering with Rapid Eye Movement (REM), and have serious side effects. Many herbs offer restful sleep without the side effects. Skullcap (Scutellaria Lateriflora): quiets, strengthens and restores the nervous system. It calms the mind, helping to relieve restless sleep and cardiac irritability. Skullcap alleviates anxiety, nervous irritability, fear, tension, nervous exhaustion, as well as excitability, hypertension, neuralgia, spasms, and nervous twitches, bringing a feeling of peace and well being. California Poppy (Eschscholzia Californica): has the ability to normalize psychological functions. It is an effective sedative with antispasmodic and mild pain relieving properties. California Poppy is also useful for anxiety, nervous tension, agitation, restlessness and nervous stomach upsets. Chamomile (Matricaria spp.): is a mild, soothing sedative for anxiety, nervousness, irritability, restlessness, hypertension and nightmares. It possesses anti-inflammatory actions and is calming to the gastric system and soothing for nervous stomachs, aiding digestion. Passion Flower (Passiflora Incarnata): is an antispasmodic nervine with tranquilizing and sleep inducing properties. It relieves emotional overactivity and panic. Passion Flower is helpful for restless agitation, anxiety, emotional tension andtrauma, as well as exhaustion with muscular twitching or cramps, heart palpitations and sleep disturbances due to cerebral irritation and tension. Lavender (Lavendula officinalis): is calming for nervousness, muscle spasms and headaches especially related to lack of circulation to the brain. It is helpful for stress, anxiety, nervous exhaustion, restless sleep, insomnia and indigestion. Motherwort (Leonorus Cardiaca): promotes relaxation rather than drowsiness. It calms the heart and is helpful for nervous palpitations and high blood pressure due to stress. Motherwort possesses antispasmodic properties as well. Zizyphus Seeds (Zizyphus Spinosa): is a primary Chinese herb for insomnia, actually improving sleep quality. It calms the mind and emotions, reduces irritability, anxiety, nervous exhaustion and palpitations. Zizyphus Seeds are considered food for the nervous system. Milky Oats/Oatstraw (Avena Sativa): feed, strengthen and restore an overstressed nervous system, actually supporting and healing the autonomic nervous system. They have a calming and toning effect, relieving physical and nervous fatigue and depression. Milky Oats/Oatstraw are helpful for insomnia by providing the body with adequate energy to make sleep possible. Agrimony Flower Essence: is for inner peace and release from inner worries. Aspen Flower Essence: brings trust and confidence to those who are anxious and apprehensive. White Chestnut Flower Essence: releases circular thoughts and mental chatter that disturb peace of mind. Peaceful Nights comes in a 4 oz. bottle of concentrated extract and costs $39.99. Please Note - All of are also available in Non Alcohol Versions with either Pure, Organic, Apple Cider Vinegar or Sweet Vegetable Glycerine. |